Manage Your Time and Energy: A Path To Personal Sustainability

Your time is a precious resource that can be analyzed and planned to maximize its potential. How you spend your time, however, has much to do with how you manage your energy. In this workshop we’ll look at the intersection of both: time management and energy management. We’ll begin with self-awareness exercises to identify the factors that are causing you stress and hindering your personal sustainability. Using the principles from Getting Things Done you’ll learn tactics for better self-organization, calendaring and planning. And drawing on the work from The Power of Full Engagement, we’ll explore the principles of energy management for a more healthy and balanced life.

Learning objectives:

  • Increased self-awareness about how you are spending your time currently and identifying the factors that are hindering personal sustainability.
  • Understanding Energy Management: the four core energy needs: physical, emotional, mental and spiritual and their connection to personal sustainability.
  • Understanding Time management and its role in supporting Energy Management: Learn strategies and tactics for better personal organization.
  • With input from peers, identify a plan with a set of personal practices to help sustain you in your work.

Pricing

Fee A - $165
Organizations at less than 999k/year (or students)
Fee B - $200
Organizations between $1mil - $3mil (or individuals)
Fee C - $245
Organizations over $3mil/year (or consultants)

Available Classes

Apr 27 2018
9:30am - 4:00pm
94607
Instructor
Marla Cornelius
Jun 01 2018
9:30am - 4:00pm
94607
Instructor
Jul 25 2018
9:30am - 4:00pm
94607
Instructor
Marla Cornelius
Sep 07 2018
9:30am - 4:00pm
94607
Instructor

Pricing

Pricing

Fee A - $165
Organizations at less than 999k/year (or students)
Fee B - $200
Organizations between $1mil - $3mil (or individuals)
Fee C - $245
Organizations over $3mil/year (or consultants)